YOGA WEEKEND - £375
Location - St Andre, France    Date - TBC
(see Booking Form below)

THE LOCATION:
St Andre is a beautiful French/Catalan village, part of the Languedoc, Roussillon region of south west France, two miles from the sandy beaches of St Cyprien and Argele, five miles from the Spanish border and the easy foothills of Pyrenees Mountains.

The most glorious rest you can imagine basking under the sun in the purifying air next to the large communal swimming pools, sauna, jacuzzi. If it is peace and quiet you seek, you will find it here. If you want more action, you can take boat trips, hire mountain bikes, play tennis or boules on the local courts, and there are plenty of other events to keep you busy.

St Andre is a typically quiet sleepy traditional French village. It has one or two restaurants and bars and a supermarket. You have a choice of long stretches of sandy beaches or rocky bays and coves, all within a bike ride, short drive or bus ride from St Andre. If you prefer fresh water swimming the Pyrenees Mountains offer beautiful walks and rock pools. The stunning ancient port of Collioure (3 miles away) is a must, famous for its street artists, markets and amazing scenery and working Fort.

The City of Perpignan has much to offer from out of town hypermarkets to quaint shopping streets, bars, restaurants, and night life. Less than two hours drive is the walled city of Carcassone and Cillefranche-deConflent where the famous yellow train winds up through the mountains to the natural healing sulphur spas.

THE YOGA:
St Andre is an ideal location to enjoy your yoga. A weekend of yoga to tone, strengthen and increase flexibility while relaxing and recharging physically, mentally and spiritually. Each day you are invited to discover and regain healthy energy through your guided yoga practice, aimed at developing the potential of the student.

Morning Classes are from 9.00 to 10.15 am and evening classes are from 5.30 to 6.45 pm. These classes are suitable for all levels, from experts to beginners. Your teacher, Anthea Hollingworth Sivananda and British Wheel of Yoga (BWY) qualified, will combine the elements of Dynamic, Hatha and Sivananda in the evening classes.

Shaun Cotter, Ashtanga and BWY qualified will be working dynamically to develop your yoga in the morning classes. The absorbing atmosphere helps to focus and centre the individual, thus attaining the desired physical and mental state of well-being.

THE HALL:
The hall for yoga is a typical local French Town Hall situated in the traditional French town centre, St Andre. It is very spacious and light with a wall of French windows overlooking the square. It is optional, and often requested!, that we do yoga "al fresco" by the pool at Chez Ami where you can breathe in the pure mountain air of the Pyrenees

THE ACCOMMODATION:
Chez Ami, St Andre Apartments are based on sharing luxury Self Catering accommodation with linen and towels included, featuring lounge with double sofa beds, bunk beds or twins, DVD player, kitchenettes, bathrooms, Separate WC's, private terraces and communal swimming pools.

PRICES & BOOKING:

Single Occupancy Bedroom Prices:
Many of our guests prefer the privacy and comfort of their own bedroom. The following weekend prices are for a single occupancy bedroom.

Shared Occupancy Bedroom Prices:
If, however, you wish to share a bedroom with a spouse, partner or friend, then we offer a price reduction. The following weekly prices are per person for a shared occupancy bedroom.

WITH A FURTHER £50 REDUCTION FOR NON-YOGI OCCUPANTS.

Included in price:
4 nights; self catering apartments; 6 yoga classes 2 per day am & pm 9, 10, 11, oct.

Not included in price:
Flight: Stansted to Perpignan http://www.ryanair.com/site/EN/ (approx £100 self booking) transfers: to and from airport and chez ami £25 each way shared transfer taxi PRE ORGANISED